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Latest on Food and Nutrition | Housekeeping Tip
16 companies found in Food and Nutrition. Food and Nutrition (2006-11-18) As a homemaker, we know that planning a nutritious menu can be a hassle, which is why we are giving you tips on selecting fresh foods and planning the menu. Here you will learn how to plan, prepare an... The Basic Six Food Groups (2006-11-18) Group I - includes leafy green and yellow vegetables such as pechay, malunggay, squash, carrots and camote tops. Foods in this group are rich in Vitamin A and calcium, iron and other substances. Vitam... Starter Shelf (2006-11-18) Until one is accustomed to using herbs and spices in cookery, one may wish to try a few at a time. For starters, have the following in your kitchen cupboard: Herbs - basil, bay, leaf, chives, marjo... Proper Herb and Spice Cookery (2006-11-18) Proper Herb and Spice Cookery 1. Begin experimenting with herbs and spices sparingly until you learn what they can do for food. Their effect can be subtle and elusive, but if used with a heavy hand... Fish (2006-11-18) The most common protein food in our country is fish. There is so much fish in our country because our many islands are surrounded by water. Our rivers also yield much fish. Fish is much cheaper than m... Meat (2006-11-18) A food rich in protein is meat. Meat is the flesh of animals. Meat contains a large amount of protein, an important food for bodybuilding. The most common meats used for food in our country are beef a... Kinds of Meat Cuts (2006-11-18) Kinds of Meat Cuts Meat is sold in the market in different cuts. Some cuts of meat are more expensive than others. The tender they are, the more expensive. Tender Cuts. Tender cuts of meat cook ... Tips on Buying the Right Kind of Meat (2006-11-18) Tips on Buying the Right Kind of Meat 1. Buy meat where proper hygiene and sanitation is observed by the handler. For instance, check the meat stall's cutting table. The table must be smooth, free ... Meat Substitutes (2006-11-18) Meat Substitutes Sometimes meat or fish is not available at home. What protein foods shall be used for our meals? What other foods besides meat are included in Group V of the Basic Six Food Groups?... Starchy Food (2006-11-18) Starchy Food Energy-giving foods are foods rich in starch. They provide the body with heat and energy for work. Rice, corn, ube, gabi, camote and cassava are foods rich in starch. Our staple foo...
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